Sports Fitness
Switch to Sports Fitness, the Most Effective Fitness Regimen
Sports Fitness is a strength and conditioning program that is taking the world of fitness by storm. Designed to be inclusive and broad, this program is scalable based on your fitness needs.
Since 1974, the team at Iron Hand have specialized in fitness training in the Voorhees area in NJ.
World-Class Sports Fitness Training Facilities at Affordable Rates
It is said that while working out, the equipment really doesn’t matter. What matters is your dedication and the environment you train in.
To help you achieve this, we have a world-class facility with heavy bags, speed bags, and other boxing apparatus. Here you can push yourself beyond the limits.
Some Advantages of Sports Fitness Training
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Strength training and conditioning
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Scalable training regimen
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Designed for athletes and novices
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Designed for real-world applications
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Scalable loads and workout intensity
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Extensive support available for Sports Fitness Training theory, techniques and practice for people of all genders, ages, profession and fitness levels
Give Us a Call and Let's Get Started Today!
Led by Grandmaster Giacobbe, a hall of fame Black Belt in martial arts, our fitness team focuses on helping you find the right training regimen in a safe environment.
Come in and try one FREE CLASS!
For more information, text us at (856) 693-1230.